Personal Training

60 mins


Our personal training sessions focus on achieving your desired results using workouts designed specifically for you. Would you would like to train alone, or do you like working out with a friend? Either option is available at RDAM GYM. We’re here to help you lose weight, get fit or get train for that obstacle run. Whatever it is, we are dedicated to helping you reach your goal.

You will be matched with a personal trainer based on your goals. Our team is made up of highly trained professionals who are committed to delivering the results you require.  The first step in building this new relationship is to have a conversation with your trainer to determine a plan to meet your goals and talk about any concerns you may have. After that, a realistic timeline will be created and together a schedule will be determined. 

A one-time personal training session costs €69.50, following this you can also opt to schedule additional workouts. One personal training per week for 10 weeks costs €625 or 2 personal trainings per week for 10 weeks costs €1150. 

For an overview of all the different classes we have, check out the workouts page. 

For more information on all options and pricing please feel free to contact us.

Opening hours: Dec 04
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Right in the heart of Rotterdam you will find RDAM GYM. A type of gym that you are not used to. We’re situated in the old Nationale Nederlanden office right next to Rotterdam Central Station.

RDAM GYM - Weena 505
3013AL Rotterdam