WHY SMALL GROUP TRAINING IN ROTTERDAM?
With small group training, you get the benefits of personal guidance while sharing the energy and motivation of a group class. Our training sessions are:
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Personal and Effective: Our trainers give personal attention to your technique, progress, and motivation.
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Suitable for All Levels: From beginner to advanced, everyone can join in and train at their own level.
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Fun and Challenging: Train in small groups where you motivate and challenge each other.
WHAT CAN YOU EXPECT FROM RDAM WORKOUT?
Our RDAM WORKOUT combines the power of functional training with the intensity of a group class. Here’s what you can expect:
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Varied Exercises: Work with kettlebells, dumbbells, battle ropes, and more.
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Build Endurance: Think sprints, jump ropes, and box jumps.
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Full Guidance: Our experienced trainers ensure you get the most out of every session.
Whether you're focused on muscle building, fat burning, or improving overall fitness, the RDAM WORKOUT adapts to your level and goals.
WE MAKE SPORTS IN ROTTERDAM FUN!
Training together in a small group creates a fun and motivating atmosphere, where you can meet new people and learn from each other.
Our experienced trainers provide excellent guidance and individual attention, even within the group dynamic.
They ensure that you perform the exercises safely and effectively, so you can get the most out of your training.
Whether you're looking to improve your endurance, increase your strength, or simply enjoy the positive energy of group training, our small group training has it all.
schedule your trial session now
Get in touch or book your trial session using the form below.
Address
RDAM GYM
Weena 505
3013 AL Rotterdam
Delftse poort (3rd floor)
Contact
085 - 004 1002
Contact us
085 - 004 1002