Train in Rotterdam at RDAM GYM
Living in Rotterdam and looking to lose weight, get fitter, or build muscle? RDAM GYM is the place for everyone with a goal.
Work towards your personal goals every session in one of our effective group classes or in a personal training session at our gym in the heart of Rotterdam.
You can choose how you want to structure your membership. We offer a credit system for those who value flexibility. If you know you'd prefer to train at fixed times, you can opt for a yearly or monthly membership. And for the true fitness enthusiasts, unlimited access to our friendly gym in Rotterdam city centre is also available.
Our Group Classes
Every day you can follow different group lessons with us. Our offer:
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Yoga: Balance your body, relax and stretch your muscles in a one-hour yoga session.
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Athlete Workout: HIIT in its best form. Take your fitness to the next level in no time.
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Power Workout: work on your strength with challenging workouts that vary every week.
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Boxing: Let off steam with a trainer and improve your boxing skills, fitness, strength, coordination - a little bit of everything!
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Kettlebell: get a good workout in 30 minutes, burning calories and training muscles.
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RDAM Workout: our own workout, which is a combination of strength and fitness. You'll be in shape in no time!
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Company Workout: training with colleagues is the best of both worlds. Get fit in your boss's time and work together on your team spirit.
Train with a Personal Trainer at RDAM GYM in Rotterdam
Exercising with a personal trainer is a good way to work on your body effectively. Our certified coaches know exactly how to bring you closer to your goal at the right pace. You can choose one, two or even three sessions per week. A coaching trajectory lasts at least three months, because this is a realistic period for a first step towards a goal. After this you can extend monthly. After an extensive intake, your personal trainer will determine what the best approach is for you personally.
Want to learn more about training with a personal trainer at our gym in Rotterdam? Visit our personal training page for more details on what it involves and the cost
Come check us out and book a free trial session
If you want to experience our gym in Rotterdam, take advantage of a free trial session. You can choose which training you’d like to attend. Book your
free trial session here.
Dumbells & Drinks
Network and work out at the same time during the Dumbbells & Drinks workout.
Selfcare Sunday
With Dwaevy Fit now on Sunday afternoons, work on your own resilience through boxing.
Orangefit protein
Advice on protein intake, for during or after your workout.
Send us a message!
Contact us now
085 - 004 1002