VINYASA YOGA
IN ROTTERDAM

Looking for an energizing yoga experience that truly gets you moving?
At RDAM GYM, our Vinyasa Yoga classes combine strength and flexibility with focus and breath. You’ll move through dynamic flows where each pose transitions smoothly into the next — challenging your body to become stronger and more flexible. Vinyasa Yoga is perfect for anyone seeking energy, balance, and a moment of total focus.

Trial Session

ROTTERDAM

VINYASA YOGA SESSIONS

Looking for an energizing Vinyasa Yoga class in Rotterdam?
At RDAM GYM, our sessions are all about strength, flexibility, and focus.

In just 50 minutes, you’ll move through a flowing sequence of poses synced with your breath — a workout for both body and mind. This helps you build strength, improve flexibility, and fully clear your head.

Vinyasa is ideal if you're looking for an active form of yoga that really gets you moving. Expect a dynamic class centered around power, balance, and mindful breathing.

Our Vinyasa Yoga class is on the schedule every Saturday at 11:30 AM — the perfect way to kickstart your weekend with energy or hit reset after a busy week.

After class, you'll feel fitter, stronger, and more balanced — and you’ll carry that energy into the rest of your day.

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Is Vinyasa Yoga Right for You?

Vinyasa Yoga is ideal for anyone looking for an active and challenging style of yoga. Whether you're a beginner or have some experience, our classes are accessible and adapt to your level. You’ll use your own bodyweight and move through poses at a steady pace — building strength, improving flexibility, and working on your balance all at once.

This form of yoga is perfect for people with busy lives who need both physical effort and mental clarity. Vinyasa Yoga helps you get out of your head and fully into the present moment. With a strong focus on breath and movement, you’ll leave class feeling clear-headed, re-energized, and deeply grounded.

TRIAL SESSION VINYASA YOGA ROTTERDAM

Want to experience for yourself what Vinyasa Yoga can do for your body and mind? Sign up for a free trial lesson at RDAM GYM and discover how this energetic yoga style helps you build strength, become more flexible and clear your head.

Our class is accessible to everyone, whether you are just starting out with yoga or have some experience. We make sure that you feel comfortable right away and can participate at your own pace. Plan your free trial class and discover how good it feels to be moving.